Sparkle #94: Monday Motivations

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Happy Monday folks! Another week, another month and another chance at getting it right! It’s the middle of 2015, which makes it a good time to take stock of our January resolutions and the progress we have made on them. As always, I made plenty… Continue Reading

Sparkle #90: Embrace Change!

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Happy Monday folks! The first half of 2015 is almost over, and I feel like it went by way too quickly. July is always special and since it falls in the middle, it’s a good time to take stock of how your year has been shaping up!… Continue Reading

Sparkle #86: How to be more Productive

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Happy Monday people! Its that time of the year when everything seems to slow down. Summers tend to make me lazy, slow-moving and if I may admit, a tad bit unproductive. Perhaps its the heat, or maybe it is just… Continue Reading

Sparkle #74: The No Junk Food Challenge

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Happy Monday folks! Last week, I wrote about losing 8 pounds in 2-3 weeks in a healthy way. I have always struggled with maintaining my optimum weight. I grew up as a not so healthy eater, and preferred cake and cookies to green leafy… Continue Reading

Sparkle #70: How to stay Positive in Tough Times

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Hello folks! This week started on a low note as updates on the Nepal earthquake and it’s devastation continued to pour in every minute. Overall, April has not been an exciting month for me. I have been tied down by ‘busy’ work, and… Continue Reading

Sparkle #66: Buddhist Quotes on Patience

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Happy Monday everyone! I had a fun weekend, and will share more details on the same later in the week! But for now, let’s focus on some wonderful Monday morning inspiration which will help start the week on a positive note. For today’s post, I am sharing… Continue Reading

Sparkle #58: Get the Glow with Surya Namaskars

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Happy Monday everyone! Can you believe that a quarter of 2015 is already over? Time flies when you are having fun! For today’s Inspiring Mondays post, I will be discussing one of my favorite Yoga asanas series: the Surya Namaskar (sun salutation).… Continue Reading

Sparkle #49: Funny Retro Quotes

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Happy Monday wonderful people! This week on the blog we are celebrating all things vintage! I love old posters, ads, fashion, films, music and just about anything with a retro touch. So this week, all sparkle posts will be vintage themed. To kick-start… Continue Reading

Sparkle #45: The Luck of the Irish

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Happy Monday people! It’s St. Patrick’s Day tomorrow, and I hope 2015 is the year when the luck of the Irish will finally rub of on me as well! St. Patrick’s Day falls on March 17 every year, and is celebrated to honor St. Patrick, the Irish… Continue Reading

Sparkle #41: Drink that Green Tea

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Happy Monday folks! My Monday posts are focused on lifestyle inspiration, so we can all start a new week with fresh thoughts and motivation! Today, I decided to talk about the wonder that is Green tea, outlining its benefits and best practices for consumption so… Continue Reading

Sparkle #37: Eat this for gorgeous Skin & Hair

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Hello folks, March is here! And with March comes spring, bringing with it freshness, color, hope, change and the promise of a new tomorrow! Spring and fall are my favorite seasons, both are so mellow compared to the harshness of summer or winter.… Continue Reading

Sparkle #32: How to have high energy mornings

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Happy Monday folks! Monday sparkle on the blog is focused on motivating thoughts and actions so we can start the week on an optimistic and inspiring note. For a couple of weeks now, I have been posting inspiring thoughts and ideas on the blog, and while… Continue Reading

Sparkle #24: Say ‘I Love You’

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Hello people and welcome to the week officially reserved for LOVE! Valentines Day is falling on a Saturday this year, so this week, all sparkle posts on the blog will be ‘love’ themed. The internet is such a happy, positive place – there are… Continue Reading

Sparkle #11: Delicious Smoothies!

Update: Hello people. Mark of rootansprouts.com reached out to me with this excellent smoothies guide which covers every possible variation, along with detailed notes, recipes and pictures! I felt like I had to add this resource to my smoothies post!  Hello everyone! It’s Monday,… Continue Reading

Sparkle #2: Inspiring Resolutions

Hello beautiful people! It is the first Monday of the new year, and I know we all need a little cheer and inspiration to stick to the intentions we have planned for 2015. Below I have collected some of my favorite… Continue Reading