Sparkle #203: Hey 2017 – Let’s Do This!

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Happy 2017 to all you happy, shiny people! There’s something about 2017 that’s got me all excited and optimistic – this year feels like it’s going to be magical. Or maybe this is just the hope that kicks in with the start… Continue Reading

Sparkle #185: Yoga Asanas for a Flat Stomach

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Muffin top, love handles, belly fat – call it by whatever name you want, but it will still generate the same emotion – panic! Stomach is the most stubborn and unsightly of places to gain weight, and any fat in this area is sure to send alarm… Continue Reading

Sparkle #138: Yoga Cards for Women

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Happy Monday people! It is the beginning of the week, which means it’s time to share something inspirational on the blog. I practice Yoga daily, and even though it has been 4 lovely years, I know I still have a long… Continue Reading

Sparkle #114: Healthy Living Illustrations

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Happy Monday lovelies! This week on the blog we are celebrating illustration art, which means I will be sharing some of my favorite illustrations from different categories with you through the week. I have always been obsessed with good art and… Continue Reading

Sparkle #58: Get the Glow with Surya Namaskars

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Happy Monday everyone! Can you believe that a quarter of 2015 is already over? Time flies when you are having fun! For today’s Inspiring Mondays post, I will be discussing one of my favorite Yoga asanas series: the Surya Namaskar (sun salutation).… Continue Reading