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clean eating

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Sparkle #74: The No Junk Food Challenge

Happy Monday folks! Last week, I wrote about losing 8 pounds in 2-3 weeks in a healthy way. I have always struggled with maintaining my optimum weight. I grew up as a not so healthy eater, and preferred cake and cookies to green leafy vegetables during my teenage years. Over the last 4 years, along with growing my Yoga practice, I have also became more aware and mindful of what I eat. I am training myself to eat healthy, relish fruits and vegetables, avoid junk and exercise daily. But from time to time, I have a slip here or there! It is so difficult to completely eliminate…

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GoogleBun Fridays: Week 16 Favorites

Happy Friday folks! Below are my top picks from around the web for this week; what have you been reading? Happy weekend! How cute are these illustrated animal postcards? Sugar rush and ‘The Sweetapolita Bakebook’ giveaway! Check out these creative Save the Dates – from the elegant to the whimsical! These 5 simple Sanskrit words will inspire you to lead a beautiful life. Icebox cake – a fun, summer recipe for the weekend! I am definitely making this adorable crochet flower bouquet for Mother’s Day this year. Check out the 21 habits of a hardcore clean eater – I am not there yet, but…

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