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green tea for health

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Daily Sparkle, Health & Fitness, Inspired Mondays, Living

Sparkle #41: Drink that Green Tea

Happy Monday folks! My Monday posts are focused on lifestyle inspiration, so we can all start a new week with fresh thoughts and motivation! Today, I decided to talk about the wonder that is Green tea, outlining its benefits and best practices for consumption so you can get the most out of your daily cup! Green tea has so many health benefits, that it is a top priority for anyone wanting to maintain a healthy lifestyle. Thankfully, it is also conveniently available and easy to include in your diet, so you should have no trouble making it a part of your daily routine.    Top benefits of Green tea:  It boosts…

March 9, 2015