Browsing Tag

health

ART, LIVING

Sparkle #114: Healthy Living Illustrations

Happy Monday lovelies! This week on the blog we are celebrating illustration art, which means I will be sharing some of my favorite illustrations from different categories with you through the week. I have always been obsessed with good art and design, and illustrations are a personal favorite. Illustration art accompanies some form of text and is used to provide a visual aid to whatever you are reading. Collecting illustrated artwork from older books and magazines is an interesting hobby, and has been gaining popularity in recent times. I personally feel that illustrations are charming, whimsical and artistic at the same time. Older illustrations remind me of…

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LIVING

Sparkle #106: How to do a Juice Cleanse

Happy Monday people; are you feeling inspired for your week ahead? To start your day on a healthy note, I am featuring some helpful information on juice cleanses on the blog today. A juice cleanse (or juice detox) has gained massive popularity as a quick and easy way to lose weight and flush out toxins from your body. It usually involves an intake of only certain raw fruit and vegetable concoctions for 1, 3 or 5 days. Before we dive deeper into the benefits of a cleanse and how it works, I want to publish a disclaimer: I do not endorse juicing as a regular practice. There are two…

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LIVING

Sparkle #94: Monday Motivations

Happy Monday folks! Another week, another month and another chance at getting it right! It’s the middle of 2015, which makes it a good time to take stock of our January resolutions and the progress we have made on them. As always, I made plenty of resolutions for myself, but have been pretty bad at keeping up with most of them. I am looking forward to July for making a fresh start on two of my key priority areas for 2015: losing weight and being positive! Below are two inspirational thoughts which have motivated me to get back on track, or at least put some more thought into how I intend to work…

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LIVING

Sparkle #16: Yoga vs Pilates

Hello people, can you believe it is the last week of January already? Someone once told me, time flies when you are spending it well. I can say this is true for me right now – putting together all these posts on a daily basis does make me happy! So here’s to more sparkle and cheer in the coming days. Coming back to my Inspired Monday’s post, today I particularly felt the need for some fitness inspiration. Thanks to this rainy, cold and gloomy weather, I have been inconsistent with both my workout and diet this month. I hope to get back on track as the weather starts clearing…

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