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how to control your anger

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Sparkle #78: Tame that Temper

Happy Monday lovelies! This is going to be a busy week as I wrap up key projects before my upcoming travel. As work stress increases and crazy deadlines pile up, it will only be a matter of time before frustration starts manifesting in the form of temper tantrums! Now I have an honest confession to make: I am pathetic at controlling my temper. I am the kind who reacts in a situation, as opposed to being patient or thoughtful. This reactive nature doesn’t help, because in reality, a hot head can never solve a problem. When you react in a situation, you end up…

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