Browsing Tag

mindfulness

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How to Live your Best Life!

I suspect the header of my post is the only reason you have landed on this page and my site. We all want to lead happy, fulfilling and content lives. and anything that can give us some insight into how to do that is worth a read! Hence let me clarify something at the outset – this article is not a list of top things you can do to change your life around. However, it will explore key mindsets and behaviors that will enable you to improve your mental health so you have better control over the quality of your…

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Sparkle #203: Hey 2017 – Let’s Do This!

Happy 2017 to all you happy, shiny people! There’s something about 2017 that’s got me all excited and optimistic – this year feels like it’s going to be magical. Or maybe this is just the hope that kicks in with the start of a new year talking. 365 days, 52 weeks and 12 splendid months which we can fill with fresh moments and new stories. So let’s go all out this year and make lots of magical memories. Every year in January, I do a post on new year resolutions (2015, 2016) or share printables (2015, 2016) which could help us plan better for the year ahead.…

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Sparkle #180: Buddha Doodles

Happy Monday my lovelies! It’s a particularly happy Monday for me this week, since we got our grandmother home today. If you read my post last week, you would know that my absence on the blog was primarily because my granny was hospitalized, and I was not in a frame of mind to write. Well now she is back, and we know she is as happy to be home as we are to have her here! The last two weeks were a big mess, what with work, visits to the hospital and stress at home. It is difficult to be positive in such…

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Googlebun Fridays (Week 8)

Happy Friday everyone! Below are my top picks from the web for this week, what have you been reading? Have a good weekend! Healthy lunches for work | The hottest jeans right now | Aloe & coconut oil moisturizer | Chicago food guide | Buy this at Sephora | Exercising too much? | Yoga studios in SFO | Four food facts | Amazing breakfasts | Mindfulness “You don’t get anything clean without getting something else dirty.” ~ Cecil Baxter Image Credits: 1

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Introducing The Micro Resolution

Hello wonderful people, it’s the middle of January and I am finally ready to share my goals and intentions for the coming year with everyone! I earlier wrote a post about taking some time to think through my resolutions instead of forcing myself to be ready with a list on the first of January. I am glad I took this time to introspect and think deeply about what I want to do differently in the coming months. 2016 is going to be the year of the micro resolution. I first read about micro resolutions here, where Caroline talks about making small and manageable changes in your daily behavior which would…

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