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running posture

posture, good posture, bad posture, ultimate posture guide, bad posture reasons, how to check your posture, how to improve your posture, how to fix bad posture, sitting posture, standing posture, walking posture, running posture, sleeping posture, posture guidance on pumpernickel pixie
Daily Sparkle, Health & Fitness, Inspired Mondays, Living

Sparkle #102: Fix your Posture!

Happy Monday folks! Another week and another chance to get it right! This is why I chose Monday as the day for all my inspiration themed posts. And for today’s post, I am sharing a really cool info-graphic with all the tips and tricks you need to know for maintaining good posture. If like me you have a desk job, then at some point in your life, you must have definitely fallen prey to the habit of having bad posture. As babies and children we learn to breath, walk and sit correctly, but as we grow older we tend to pick up the wrong…

July 20, 2015