Sparkle #58: Get the Glow with Surya Namaskars

surya namaskar sun salutation yoga practice benefits asanas breathing mantras chants spiritual pumpernickel pixie

Happy Monday everyone! Can you believe that a quarter of 2015 is already over? Time flies when you are having fun! For today’s Inspiring Mondays post, I will be discussing one of my favorite Yoga asanas series: the Surya Namaskar (sun salutation).… Continue Reading