Browsing Tag

flexibility

LIVING

Sparkle #138: Yoga Cards for Women

Happy Monday people! It is the beginning of the week, which means it’s time to share something inspirational on the blog. I practice Yoga daily, and even though it has been 4 lovely years, I know I still have a long way to go before I can call myself a Yogi in the true sense of the word. Over the last few years, I have seen a change in my body structure, eating and lifestyle habits. My current practice is focused more on improving flexibility and mindfulness. I visit lots of websites and blogs to keep myself updated and to learn various tips and…

Continue Reading...

Default

GoogleBun Fridays: Week 24 Favorites

Happy Friday folks! Below are my top picks from the web for this week; what have you been reading? Have a good weekend! Family beach essentials and the ultimate summer bucket list! I love face masks! Here are some favorites for every budget. Delicious blueberry breakfast cookies recipe. How to get the no-makeup look with makeup! Cola Maison – all the flavor without the sugar. Love Honey of California’s kitschy Asian kitchen decor. So useful – how to stay calm in frustrating situations. Yoga poses for a healthy heart and for enhancing flexibility. In love with this lace overlay dress from Self Portrait. False advertising! (Humor) Quote of…

Continue Reading...

LIVING

Sparkle #16: Yoga vs Pilates

Hello people, can you believe it is the last week of January already? Someone once told me, time flies when you are spending it well. I can say this is true for me right now – putting together all these posts on a daily basis does make me happy! So here’s to more sparkle and cheer in the coming days. Coming back to my Inspired Monday’s post, today I particularly felt the need for some fitness inspiration. Thanks to this rainy, cold and gloomy weather, I have been inconsistent with both my workout and diet this month. I hope to get back on track as the weather starts clearing…

Continue Reading...