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juicing

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GoogleBun Fridays: Week 42 Favorites

Happy Friday folks! Below are my top picks from the web for this week; what have you been reading? Have a good weekend! Where your heart is full. Gifts to give yourself. Apple cinnamon loaf recipe. How to juice like a model. Un-clutter your reading material. Clean eating shopping list. Five songs to ease into your day. Make the most of fall season. Turn around a bad day. Fabulous fall cocktail. Quote of the Week: “The greatest mistake you can make in life is to be continually fearing you will make one.” ~ Elbert Hubbard (Image Credits: Tumblr)

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Sparkle #106: How to do a Juice Cleanse

Happy Monday people; are you feeling inspired for your week ahead? To start your day on a healthy note, I am featuring some helpful information on juice cleanses on the blog today. A juice cleanse (or juice detox) has gained massive popularity as a quick and easy way to lose weight and flush out toxins from your body. It usually involves an intake of only certain raw fruit and vegetable concoctions for 1, 3 or 5 days. Before we dive deeper into the benefits of a cleanse and how it works, I want to publish a disclaimer: I do not endorse juicing as a regular practice. There are two…

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