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nutrition

art design beauty books crafts diy fashion film music food health nutrition fitness owls photography quotes affirmations spirituality zen travel weddings yoga weekly picks from the internet goooglebun fridays weekly web round up on pumpernickel pixie by jyo
Daily Sparkle, Googlebun Fridays, Round Ups

Googlebun Fridays (Week 8)

Happy Friday everyone! Below are my top picks from the web for this week, what have you been reading? Have a good weekend! Healthy lunches for work | The hottest jeans right now | Aloe & coconut oil moisturizer | Chicago food guide | Buy this at Sephora | Exercising too much? | Yoga studios in SFO | Four food facts | Amazing breakfasts | Mindfulness “You don’t get anything clean without getting something else dirty.” ~ Cecil Baxter Image Credits: 1

February 26, 2016
fitness, health, diet, lifestyle, exercise, training, workout, sleep, nutrition, motivation, inspiration, quotes, positive, living, pumpernickel pixie
Daily Sparkle, Health & Fitness, Inspired Mondays, Living, Positiveness

Sparkle #126: Inspiring Fitness Quotes

Happy Monday wonderful people! How is September shaping up for you? I am having a crazy few weeks at work, but I am not complaining because I have an amazing vacation planned for the last week of this month! So I am going to keep my head down and get through these busy days as gracefully as I can. Long working hours and tight deadlines at work often affect my overall diet and fitness regime. I end up skipping an important meal, or I will snack on something I regret. And the one thing which matters the most and suffers the worst is my cherished 8 hours…

September 14, 2015
health, fitness, nutrition, exercise, yoga, drink water, eat right, fruits, vegetables, green tea, illustrations, illustrated art, inspiring art, happy, take a break, positive, meditation, meditate, mindful living, pumpernickel pixie
Art, Daily Sparkle, Design, Health & Fitness, Inspired Mondays, Living, Positiveness, Yoga

Sparkle #114: Healthy Living Illustrations

Happy Monday lovelies! This week on the blog we are celebrating illustration art, which means I will be sharing some of my favorite illustrations from different categories with you through the week. I have always been obsessed with good art and design, and illustrations are a personal favorite. Illustration art accompanies some form of text and is used to provide a visual aid to whatever you are reading. Collecting illustrated artwork from older books and magazines is an interesting hobby, and has been gaining popularity in recent times. I personally feel that illustrations are charming, whimsical and artistic at the same time. Older illustrations remind me of…

August 17, 2015
nutrition, health, lose weight, maintain weight, juice cleanse, juice detox, juice detox recipes, juice detox benefits, juice cleanse recipes, juice cleanse benefits, juice cleanse facts, juice detox facts, fruits and vegetables, healthy eating, juice detox side effects, juice cleanse side effects, juice detox diet, juice detox results, juice cleanse diet, juice cleanse results, juice cleanse plans, juice detox plans, juicing, colored juices, rainbow juices, nutrition, healthy eating, good skin, good hair, pumpernickel pixie
Daily Sparkle, Health & Fitness, Inspired Mondays, Living

Sparkle #106: How to do a Juice Cleanse

Happy Monday people; are you feeling inspired for your week ahead? To start your day on a healthy note, I am featuring some helpful information on juice cleanses on the blog today. A juice cleanse (or juice detox) has gained massive popularity as a quick and easy way to lose weight and flush out toxins from your body. It usually involves an intake of only certain raw fruit and vegetable concoctions for 1, 3 or 5 days. Before we dive deeper into the benefits of a cleanse and how it works, I want to publish a disclaimer: I do not endorse juicing as a regular practice. There are two…

July 27, 2015
monday inspiration motivation fitness health positive optimism workout nutrition health living grateful happy gratitude stress free work hard encourage hope believe work out love weekly exercise plan abs arms legs butt cardio on pumpernickel pixie
Daily Sparkle, Health & Fitness, Inspired Mondays, Living, Positiveness

Sparkle #94: Monday Motivations

Happy Monday folks! Another week, another month and another chance at getting it right! It’s the middle of 2015, which makes it a good time to take stock of our January resolutions and the progress we have made on them. As always, I made plenty of resolutions for myself, but have been pretty bad at keeping up with most of them. I am looking forward to July for making a fresh start on two of my key priority areas for 2015: losing weight and being positive! Below are two inspirational thoughts which have motivated me to get back on track, or at least put some more thought into how I intend to work…

July 6, 2015