Unprecedented! The most apt word used to describe 2020. Also the most common word gracing year end reviews published around the world. Over this last month, I spent some time switching off from my daily routine to introspect and reflect on the year this has been, and the lessons I have learnt: the importance of family and nature, an attitude of gratitude for all my privileges, a study in resilience, the joy of embracing a slower albeit fuller life and going deep within to understand my true purpose. 2020, you might just have been a blessing in disguise! As 2021…
Hello happy people! I love the month of February – the changing weather, cool air, winter blooms, and the abundance of love – it is all so magical! This time of the year makes me pause and think, slow down a little, appreciate the little things in life and cultivate hope and happiness for the year to come. So to capture this feeling of peace and mindfulness, I decided to do a round-up of top zen habits we should cultivate for a happy life. It is absolutely impossible for me to cover all the advice available on the web, so if you want your daily dose…