Browsing Tag



20 in 2020!

Unprecedented! The most apt word used to describe 2020. Also the most common word gracing year end reviews published around the world. Over this last month, I spent some time switching off from my daily routine to introspect and reflect on the year this has been, and the lessons I have learnt: the importance of family and nature, an attitude of gratitude for all my privileges, a study in resilience, the joy of embracing a slower albeit fuller life and going deep within to understand my true purpose. 2020, you might just have been a blessing in disguise! As 2021…

December 21, 2020
zen tips and inspiration for mindful living

Sparkle #20: Zen Living

Hello happy people! I love the month of February – the changing weather, cool air, winter blooms, and the abundance of love – it is all so magical! This time of the year makes me pause and think, slow down a little, appreciate the little things in life and cultivate hope and happiness for the year to come. So to capture this feeling of peace and mindfulness, I decided to do a round-up of top zen habits we should cultivate for a happy life. It is absolutely impossible for me to cover all the advice available on the web, so if you want your daily dose…

February 2, 2015