Happy Monday wonderful people! How is September shaping up for you? I am having a crazy few weeks at work, but I am not complaining because I have an amazing vacation planned for the last week of this month! So I am going to keep my head down and get through these busy days as gracefully as I can. Long working hours and tight deadlines at work often affect my overall diet and fitness regime. I end up skipping an important meal, or I will snack on something I regret. And the one thing which matters the most and suffers the worst is my cherished 8 hours…
