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yoga for winter

winter workout, winter yoga, winter fitness, winter exercise, winter inspiration, winter motivation, yoga for winter, yoga, winter, pumpernickel pixie
Daily Sparkle, Health & Fitness, Inspired Mondays, Living, Yoga

Sparkle #146: Winter Workouts

This week on the blog we are welcoming the winter season together! Each day, I am going to talk about one of my favorite winter activities and ask you to do the same. We always start the week on the blog with an inspirational note, talking either about health and fitness or focusing on positive sayings. Winter can be a tough season to stay on track with both diet and workout schedules. I personally find it hard to get up for my morning walk or run, and don’t feel motivated enough to hit the gym late in the evening. So what does one do to make…

November 2, 2015