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yoga

LIVING

Sparkle #146: Winter Workouts

This week on the blog we are welcoming the winter season together! Each day, I am going to talk about one of my favorite winter activities and ask you to do the same. We always start the week on the blog with an inspirational note, talking either about health and fitness or focusing on positive sayings. Winter can be a tough season to stay on track with both diet and workout schedules. I personally find it hard to get up for my morning walk or run, and don’t feel motivated enough to hit the gym late in the evening. So what does one do to make…

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LIVING

Sparkle #138: Yoga Cards for Women

Happy Monday people! It is the beginning of the week, which means it’s time to share something inspirational on the blog. I practice Yoga daily, and even though it has been 4 lovely years, I know I still have a long way to go before I can call myself a Yogi in the true sense of the word. Over the last few years, I have seen a change in my body structure, eating and lifestyle habits. My current practice is focused more on improving flexibility and mindfulness. I visit lots of websites and blogs to keep myself updated and to learn various tips and…

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Default, LIVING

Take a break!

Happy Monday people! 2015 has been a busy year, I cannot believe October is around the corner. The next three months are going to be even busier, as we round up the year and get set for the holidays. So this week, I am taking a break to unwind, re-charge my batteries and come back with renewed energy for the last quarter of 2015. I  have lovely plans for the entire week – there’s a bit of travel, lots of yoga, reading, music, movies, and plans of eating out, staying up and sleeping in! I am also going to de-clutter and get more organized for the coming few…

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GoogleBun Fridays: Week 38 Favorites

Happy Friday folks! Below are my top picks from the web for this week; what have you been reading? Have a good weekend! Keep your skin clean in a big city.  Cinnamon apple muffins recipe. What makes a great cookbook? How to create more calm in your life. Pub crawling in Paris. Make your own pear rosemary honey pizza. Things to do this fall season! What models eat before a show. How to manage people creatively. Why Yoga and Nature belong together. Quote of the Week: “Talking much about oneself can also be a means to conceal oneself.” ~ Friedrich Nietzsche (Image Credits: Tumblr)

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ART, LIVING

Sparkle #114: Healthy Living Illustrations

Happy Monday lovelies! This week on the blog we are celebrating illustration art, which means I will be sharing some of my favorite illustrations from different categories with you through the week. I have always been obsessed with good art and design, and illustrations are a personal favorite. Illustration art accompanies some form of text and is used to provide a visual aid to whatever you are reading. Collecting illustrated artwork from older books and magazines is an interesting hobby, and has been gaining popularity in recent times. I personally feel that illustrations are charming, whimsical and artistic at the same time. Older illustrations remind me of…

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