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pilates

LIVING

20 in 2020!

Unprecedented! The most apt word used to describe 2020. Also the most common word gracing year end reviews published around the world. Over this last month, I spent some time switching off from my daily routine to introspect and reflect on the year this has been, and the lessons I have learnt: the importance of family and nature, an attitude of gratitude for all my privileges, a study in resilience, the joy of embracing a slower albeit fuller life and going deep within to understand my true purpose. 2020, you might just have been a blessing in disguise! As 2021…

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LIVING

Sparkle #16: Yoga vs Pilates

Hello people, can you believe it is the last week of January already? Someone once told me, time flies when you are spending it well. I can say this is true for me right now – putting together all these posts on a daily basis does make me happy! So here’s to more sparkle and cheer in the coming days. Coming back to my Inspired Monday’s post, today I particularly felt the need for some fitness inspiration. Thanks to this rainy, cold and gloomy weather, I have been inconsistent with both my workout and diet this month. I hope to get back on track as the weather starts clearing…

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