Browsing Tag

good hair

LIVING

Sparkle #106: How to do a Juice Cleanse

Happy Monday people; are you feeling inspired for your week ahead? To start your day on a healthy note, I am featuring some helpful information on juice cleanses on the blog today. A juice cleanse (or juice detox) has gained massive popularity as a quick and easy way to lose weight and flush out toxins from your body. It usually involves an intake of only certain raw fruit and vegetable concoctions for 1, 3 or 5 days. Before we dive deeper into the benefits of a cleanse and how it works, I want to publish a disclaimer: I do not endorse juicing as a regular practice. There are two…

Continue Reading...