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yoga tips

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Daily Sparkle, Googlebun Fridays, Round Ups

Googlebun Fridays (Week 9)

Happy Friday everyone! Below are my top picks from the web for this week, what have you been reading? Have a good weekend! Workout motivation tips | Spring nail paints | Braided Nutella bread | 3 useful online courses | Frozen inspired beach wedding | Use clay for a full body detox | Give up healthy eating? | Watercolor inspiration | 10 tropical smoothie recipes | Yoga for concentration “I was gratified to be able to answer promptly. I said I don’t know.” ~ Mark Twain Image Credits: 1

March 4, 2016
yoga, flexibility, fitness, stretching, asana, yoga pose, breathing exercises, yoga cards, mindfulness, yoga tips, posture, yoga sequence, yoga form, yoga benefits, yoga guide, yoga illustrations, yoga instructions, wl shop, cow pose, bow pose, cobra pose, fish pose, alternate nostril breathing, pranayam, pumpernickel pixie
Daily Sparkle, Health & Fitness, Inspired Mondays, Living, Positiveness, Yoga

Sparkle #138: Yoga Cards for Women

Happy Monday people! It is the beginning of the week, which means it’s time to share something inspirational on the blog. I practice Yoga daily, and even though it has been 4 lovely years, I know I still have a long way to go before I can call myself a Yogi in the true sense of the word. Over the last few years, I have seen a change in my body structure, eating and lifestyle habits. My current practice is focused more on improving flexibility and mindfulness. I visit lots of websites and blogs to keep myself updated and to learn various tips and…

October 12, 2015