Happy Monday folks! My Monday posts are focused on lifestyle inspiration, so we can all start a new week with fresh thoughts and motivation! Today, I decided to talk about the wonder that is Green tea, outlining its benefits and best practices for consumption so you can get the most out of your daily cup! Green tea has so many health benefits, that it is a top priority for anyone wanting to maintain a healthy lifestyle. Thankfully, it is also conveniently available and easy to include in your diet, so you should have no trouble making it a part of your daily routine. Top benefits of Green tea: It boosts…
Hello everyone. How is 2015 shaping up for you? As we step into the third month of the year, I wanted to share something which will help inspire and set the tone for the rest of the year. In one of my initial posts on ‘setting intentions for the new year’ I had pointed you to Susannah Conway’s exercise on choosing a word which will guide and motivate you throughout the year. I gave it a shot too and came close to choosing my word in the first week of January. But I was still doubtful on whether I had selected the right word and unsure of…
Hello folks, March is here! And with March comes spring, bringing with it freshness, color, hope, change and the promise of a new tomorrow! Spring and fall are my favorite seasons, both are so mellow compared to the harshness of summer or winter. The beginning of March is also a reminder for me to get back on track on activities which end up taking a backseat during the winter months. I need to start my morning walk, and also start monitoring my diet so I can fit into my summer wardrobe! I have never had perfect skin or hair, so I keep trying new routines, diets…
Happy Monday folks! Monday sparkle on the blog is focused on motivating thoughts and actions so we can start the week on an optimistic and inspiring note. For a couple of weeks now, I have been posting inspiring thoughts and ideas on the blog, and while they got me thinking, I have been slow to acting upon them. So this week, I decided to do a series of ‘how-to’ posts across different themes hoping they would inspire me (and you!) to take action on key areas in our lives. I am a fairly visual person, and understand better through images than words. So while looking for these how-to ideas…
Happy Monday lovelies! Hope your February is coming along well. I have had a month full of activity so far, and am hoping this week will be full of happy excitement as well. For this week’s Inspired Mondays post, I wanted to keep things simple and talk about a concept which might seem easy but has very powerful implications. I am talking about the ‘law of attraction’. If you have read the book ‘The Secret‘ or explored Mike Dooley’s blog ‘Thoughts become Things‘, you will know what I am talking about. The law of attraction essentially states the following things: What we think,…
