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health

#2015 round up, 2015, art, beauty, diy, fashion, food, health, holidays, living, optimism, owls, photography, positiveness, recipes, style, travel, year end round up, yoga, happy holidays, christmas, new years, christmas 2015, pumpernickel pixie
Blog Features, Daily Sparkle, Round Ups, The Daily Muchness

Happy Holidays!

Hello my lovelies! It’s the end of the year, so I am taking a break to relax, introspect and come back with new goals for 2016. Thank you for being a part of Pumpernickel Pixie and visiting regularly, I am so grateful for you! My blog’s debut year was full of interesting moments, so here’s looking back at 2015 with a round-up of some of my favorite posts… Style: Party Dresses | Red Lipstick | French Manicures | Perfect Hair |Pink Lips | Miracle Face Mask | Hairstylists Travel: Bhutan | Bali | Eat Local | Ladakh | Paris | Max Brenner | Winter Wonderland | Travel Hacks | Fly in Style Living: Being Thankful | Peace Prayers | Productivity | Retro Quotes | Law of Attraction | Zen Living…

December 24, 2015
overnight oats, oats, recipes, breakfast, fiber, protein, high energy breakfast, easy oats recipe, coffee oats, peanut butter oats, chocolate oats, fruits oats, fitness, health, healthy, berries oats, banana oats, chia seeds oats, flax seeds oats, grab and go, quick oats recipe, clean eating, comfort food, top overnight oats, best overnight oats, tasty overnight oats, dessert overnight oats, healthy overnight oats, delicious breakfast, breakfast options, breakfast recipes, dessert for breakfast, pumpernickel pixie
Daily Sparkle, Etcetera, Food, Health & Fitness, Inspired Mondays, Living

Sparkle #134: Top Overnight Oatmeal Recipes

Update: I made the Mocha overnight oats recipe for my breakfast the day after this post and am so excited to tell you all that it tastes exactly like dessert! The tweaks I made – I added cold coffee (instant coffee powder and honey added to cold milk), dark chocolate powder, walnuts, chia seeds and flax seeds to my oats and let them stay overnight. I topped them with some dark chocolate chips in the morning and started my day with an indulgent yet healthy breakfast! They taste really good, and are super quick and easy to make. Definitely try this recipe when you can!   Happy Monday everyone! How has October started…

October 5, 2015
fitness, health, diet, lifestyle, exercise, training, workout, sleep, nutrition, motivation, inspiration, quotes, positive, living, pumpernickel pixie
Daily Sparkle, Health & Fitness, Inspired Mondays, Living, Positiveness

Sparkle #126: Inspiring Fitness Quotes

Happy Monday wonderful people! How is September shaping up for you? I am having a crazy few weeks at work, but I am not complaining because I have an amazing vacation planned for the last week of this month! So I am going to keep my head down and get through these busy days as gracefully as I can. Long working hours and tight deadlines at work often affect my overall diet and fitness regime. I end up skipping an important meal, or I will snack on something I regret. And the one thing which matters the most and suffers the worst is my cherished 8 hours…

September 14, 2015
back to school power smoothie breakfast options for kids and family, breakfast, smoothie, back to school, healthy, tasty, nutritious, recipes, kids, chocolate, fruits, banana, peanut butter, smoothie bowls, brain, immunity, health, power, energy, strawberry, Cinnamon, apple pie, almond butter, berries, milk, probiotic, calcium, pumpernickel pixie
Daily Sparkle, Etcetera, Food, Health & Fitness, Leisurely Thursdays, Living

Sparkle #125: Back to School Breakfasts

September signals the start of a new school year across all of America. And for moms, this translates into an intense search for unique breakfast and lunch options to keep things interesting for their little one! If you want to ensure that your kids start their day with lots of energy and enthusiasm, you will have to plan their breakfast meals to include options which are both healthy and delicious. Smoothies are a great way to ensure your kids get the nutrition they deserve while ensuring their is little or no compromise on taste. Make that chocolate smoothie an energy booster by stealthily slipping in some chia seeds, or pack some…

September 10, 2015
health, fitness, nutrition, exercise, yoga, drink water, eat right, fruits, vegetables, green tea, illustrations, illustrated art, inspiring art, happy, take a break, positive, meditation, meditate, mindful living, pumpernickel pixie
Art, Daily Sparkle, Design, Health & Fitness, Inspired Mondays, Living, Positiveness, Yoga

Sparkle #114: Healthy Living Illustrations

Happy Monday lovelies! This week on the blog we are celebrating illustration art, which means I will be sharing some of my favorite illustrations from different categories with you through the week. I have always been obsessed with good art and design, and illustrations are a personal favorite. Illustration art accompanies some form of text and is used to provide a visual aid to whatever you are reading. Collecting illustrated artwork from older books and magazines is an interesting hobby, and has been gaining popularity in recent times. I personally feel that illustrations are charming, whimsical and artistic at the same time. Older illustrations remind me of…

August 17, 2015