Happy Monday wonderful people! How is September shaping up for you? I am having a crazy few weeks at work, but I am not complaining because I have an amazing vacation planned for the last week of this month! So I am going to keep my head down and get through these busy days as gracefully as I can.
Long working hours and tight deadlines at work often affect my overall diet and fitness regime. I end up skipping an important meal, or I will snack on something I regret. And the one thing which matters the most and suffers the worst is my cherished 8 hours snooze time. This entire year has been a busy one, which means I have slipped on my healthy lifestyle more than once and really need some strong motivation to get back on track!
So for today’s inspirational sparkle post, I am sharing a few fitness and health quotes which made me jump out of bed this morning and get ready for my 5 am run! I am hoping these will motivate you to eat better, workout regularly and sleep more this week (and in the weeks to come!).