LIVING

Sparkle #138: Yoga Cards for Women

Happy Monday people! It is the beginning of the week, which means it’s time to share something inspirational on the blog.

I practice Yoga daily, and even though it has been 4 lovely years, I know I still have a long way to go before I can call myself a Yogi in the true sense of the word. Over the last few years, I have seen a change in my body structure, eating and lifestyle habits. My current practice is focused more on improving flexibility and mindfulness.

I visit lots of websites and blogs to keep myself updated and to learn various tips and tricks for improving my class. Often, I end up saving images of certain postures or asanas so I can refer to them with my teacher during practice. Which is why, I was delighted when I chanced upon these Yoga Cards for Women. This convenient deck of cards includes all the essential poses you need for a complete Yoga practice. It has 47 of the most important poses grouped by category, 3 breathing exercises and 1 meditation card. As a bonus, it also includes 5 easy to follow sequence cards to help you get started!

The cards are elegantly illustrated with guidelines on correct form and posture and also include detailed instructions, benefits and medical warnings for each pose. This deck offers a simple visual guide to ensure you can carry your Yoga practice everywhere with you! Just imagine the benefits of having these cards at hand when practicing at home with your teacher, at the studio in a group setting or when traveling!

They make an excellent gift for beginners and veterans alike; anyone who is interested in Yoga will appreciate having a pack of these at hand! Below are 5 of my favorite Yoga poses in the form of these illustrated cards. if you want to buy them, head over to WL Shop and get yourself a pack for $27.95.

yoga, flexibility, fitness, stretching, asana, yoga pose, breathing exercises, yoga cards, mindfulness, yoga tips, posture, yoga sequence, yoga form, yoga benefits, yoga guide, yoga illustrations, yoga instructions, wl shop, cow pose, bow pose, cobra pose, fish pose, alternate nostril breathing, pranayam, pumpernickel pixie yoga, flexibility, fitness, stretching, asana, yoga pose, breathing exercises, yoga cards, mindfulness, yoga tips, posture, yoga sequence, yoga form, yoga benefits, yoga guide, yoga illustrations, yoga instructions, wl shop, cow pose, bow pose, cobra pose, fish pose, alternate nostril breathing, pranayam, pumpernickel pixie yoga, flexibility, fitness, stretching, asana, yoga pose, breathing exercises, yoga cards, mindfulness, yoga tips, posture, yoga sequence, yoga form, yoga benefits, yoga guide, yoga illustrations, yoga instructions, wl shop, cow pose, bow pose, cobra pose, fish pose, alternate nostril breathing, pranayam, pumpernickel pixie yoga, flexibility, fitness, stretching, asana, yoga pose, breathing exercises, yoga cards, mindfulness, yoga tips, posture, yoga sequence, yoga form, yoga benefits, yoga guide, yoga illustrations, yoga instructions, wl shop, cow pose, bow pose, cobra pose, fish pose, alternate nostril breathing, pranayam, pumpernickel pixie yoga, flexibility, fitness, stretching, asana, yoga pose, breathing exercises, yoga cards, mindfulness, yoga tips, posture, yoga sequence, yoga form, yoga benefits, yoga guide, yoga illustrations, yoga instructions, wl shop, cow pose, bow pose, cobra pose, fish pose, alternate nostril breathing, pranayam, pumpernickel pixie

(Image Credits: WL Shop)

Dreamer, Wanderer, Seeker.....An Antevasin Living on the Edge.....

You Might Also Like

clean eating, healthy, clean eating desserts, clean eating cookies, healthy desserts, healthy cookies, oats cookie recipe, sugar free cookie recipe, berry cookie recipe, healthy chocolate chip cookie recipe, healthiest cookie recipe, pumpernickel pixie

Sparkle #141: Clean Eating Cookie Recipe

October 15, 2015

20 in 2020!

December 21, 2020
overnight oats, oats, recipes, breakfast, fiber, protein, high energy breakfast, easy oats recipe, coffee oats, peanut butter oats, chocolate oats, fruits oats, fitness, health, healthy, berries oats, banana oats, chia seeds oats, flax seeds oats, grab and go, quick oats recipe, clean eating, comfort food, top overnight oats, best overnight oats, tasty overnight oats, dessert overnight oats, healthy overnight oats, delicious breakfast, breakfast options, breakfast recipes, dessert for breakfast, pumpernickel pixie

Sparkle #134: Top Overnight Oatmeal Recipes

October 5, 2015

No Comments

Leave a Reply

About

Hello and Welcome! I am Jyo and I am here to spread some sparkle and cheer. Read more about me and this blog here.

Sign up for Sparkle!

Browse by Archives