Muffin top, love handles, belly fat – call it by whatever name you want, but it will still generate the same emotion – panic! Stomach is the most stubborn and unsightly of places to gain weight, and any fat in this area is sure to send alarm bells ringing in everyone’s head. Gaining fat on your belly is also an indication that your lifestyle is going awry. While a little fluctuation in weight now and then is all right, if you start putting on weight on your stomach, it might be a good idea to pay attention to what you are eating and how you are exercising. The more your…
Today is Holi – the festival of colors, love, laughter and merrymaking. The Holi festival marks the end of winter and is a great way to welcome spring. Holi is probably one of the most chilled out Indian festivals ever – all you are expected to do on the day is put color on your family and friends (kind of like paintball), eat, drink and just have fun! Holi is a celebration of love, friendship and happiness. The fun and frolic in the air, faces drenched in color, people soaking wet, music, dance and togetherness – I love everything about this festival! On…
Happy Monday folks, hope March is coming along well for everyone! I am very excited about this week for multiple reasons; there’s a full moon on 23 March, followed by Holi – the Indian festival of colors which welcomes spring and later in the week we have Good Friday and Easter! It’s going to be a week full of celebrations and spring magic. Speaking of magic, are you aware of the different full moons during the year and the manifestation power they bring every month? The moon in it’s full phase brings a lot of positive energy which you can harness to…
Spring has finally sprung (yesterday was the Spring Equinox) and today UN is celebrating the International Day of Happiness. If you click this link, you can actually download a free Happiness Guidebook which is packed with ideas to create a happier life! Coming back to celebrating today, I wanted to leave you with 10 things you can do to get an instant boost of happiness. Start your day with a good breakfast, native to your home town. Ditch social media and read that book you have been wanting to read. Organize one thing, anything – desk, photos or your to-do for next week.…
Happy Monday my lovelies! It’s a particularly happy Monday for me this week, since we got our grandmother home today. If you read my post last week, you would know that my absence on the blog was primarily because my granny was hospitalized, and I was not in a frame of mind to write. Well now she is back, and we know she is as happy to be home as we are to have her here! The last two weeks were a big mess, what with work, visits to the hospital and stress at home. It is difficult to be positive in such…
